A TOAST TO DIGESTION
Slow and stodgy digestion can be triggered by different causes. For example, as a response to certain products we eat, which slow down the digestive process, such as greasy, refined or processed food, since they are less digestible than those described as healthy food (fruits, vegetables and whole grains). The consequences of bad digestion would be bloated feeling in the stomach, swelling and cramps.
Fortunately, we have valuable allies. Digestive beverages favor the digestion process and provide good taste by the end of abundant lunch or dinner.