CHESTNUTS COME AS SEASONAL DELICACIES
A peculiar smell of roasted chestnut wafts up in the air of the Lisbon neighborhoods with the arrival of autumn. Considered Portugal’s top export fruit, this product is now a highly acclaimed food, especially for making soups and delicious desserts. Among its nutritional properties, its high content of minerals, such as magnesium, potassium, iron and phosphorus stands out, coupled with protein, fiber and complex carbohydrate values. So, this particular fruit is highly recommended for patients who suffer from anemia, fatigue or skin diseases.