Mexibean tortilla melt
THIS recipe from LiveLighter will be a crowd pleaser during footy finals.
For more recipes like this see livelighter.com.au Ingredients 440 gm can no-added-salt red kidney beans, drained and rinsed
1/2 red capsicum, seeded and finely chopped 1 tomato, diced 2 spring onions (including green tops), ends trimmed, chopped 1/2 cup fresh coriander, chopped 1/2 cup reduced-fat cheddar cheese, grated
1/2 tsp ground cumin or ground coriander 1/2 tsp smoked paprika 4 wholegrain or reduced-fat tortillas or soft wraps (20cm) Method Mix all ingredients except tortillas in a large bowl.
Spread one cup of bean mix on one side of each tortilla, then fold over the other side to enclose filling.
Place in a heated sandwich press and toast for 2 minutes or until crisp and cheese melted.
Cut each tortilla into 3 triangles and serve immediately.