MUS­CLE­MA­NIA PRO KWAME DUAH

Australian Natural Bodz - - Fitness -

Twen­tythree year old Mus­cle­ma­nia Pro Kwame Duah of South Aus­tralia is cur­rently sit­ting at an im­pres­sive 110kgs. That’s pretty damn im­pres­sive for an off sea­son weight, and go­ing by the photo be­low it looks to be a made up of a good per­cent­age of lean mass. One could say from face value Kwame is just ge­net­i­cally gifted, but mark my word this young man knows his stuff. He fol­lows an ex­tremely well thought out plan to achieve his goals. Of late he has been ex­per­i­ment­ing with an ar­ray of dif­fer­ent train­ing styles in­clud­ing higher and lower rep ranges, time un­der ten­sion, var­ied rep tempo. He backs up the train­ing with a com­pre­hen­sive nu­tri­tion plan. Kwame said “I am for­ever set­ting goals and chas­ing them!! Every­one one has their own pur­pose , goals , gifts / tal­ents. Find yours , uti­lize them and make the most out of life. Life’s too short to set your ex­pec­ta­tions low. Dream BIG and work hard to­wards your goals . It may take you for­ever to achieve them but what re­ally counts is the fact that you tak­ing that step to make the most of what you have been blessed with”. He cur­rently has his sights set on the Mus­cle­ma­nia Worlds in Novem­ber 2017. I am not much of a bet­ting man but if Kwame hits his peak come Novem­ber he will be ex­tremely hard to beat. He has the mus­cle mass, aes­thetic lines and stage pres­ence to bring home that World ti­tle to Aus­tralia. Kwame earned Pro Sta­tus by tak­ing out the Over­all Mus­cle­ma­nia Aus­tralia Ti­tle in 2014. He com­peted in the Mus­cle­ma­nia Worlds the same year and took 3rd place against one of the tough­est Pro Line ups in his­tory of Mus­cle­ma­nia! At only 23 years old the fu­ture is ex­tremely bright for this young man and we will be keep­ing a close eye on Kwames progress lead­ing into the Mus­cle­ma­nia World Ti­tles in Las Ve­gas. The Mus­cle­ma­nia Aus­tralia event hosted by Nat­u­ral Bodz Mag­a­zine is a qual­i­fier for the 2017 Fit­ness Amer­ica™ Week­end /Mus­cle­ma­nia Worlds in Las Ve­gas. For in­for­ma­tion on Mus­cle­ma­nia Aus­tralia visit www.mus­cle­ma­ni­aaus­tralia.com On Instagram: @mus­cle­ma­ni­aau Fol­low Kwames Suc­cess Instagram : @kwame­d­uah Face­book: www.face­book.com/bbkwame Snapchat : Kwamdawg

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