pocket personal trainer:
top crossfit apps to tap in to
1/ Tabata nine pre-loaded workouts, all four minutes or less – each equal to an hour of jogging, says the discipline’s founder.
2/ Pocket WOD huge library of workouts, all with video demos, and an exercise tracker to remind you if it’s a legs or pecs day.
3/ WodBo x Tell this app what equipment you have and the “Genius” feature generates a workout to fit. Free, Android/iOS,wodboxapp.com