UP­DATE

Bayside and Northern Suburbs Star - - NEWS - with Chris Lam­bert (Sandgate) and Scott Jensen (Zillmere)

Sandgate PCYC

AIKIDO: Our new mar­tial arts class runs on Mon­day from 6-7.30pm and Satur­day from 9am-10.45am. The first class is free, with no book­ings re­quired. Aikido is a non-ag­gres­sive, non-com­pet­i­tive, de­fen­sive art that teaches non-vi­o­lent con­flict res­o­lu­tion. Stu­dent prac­tises to their own level.

SQUIRTS SOC­CER is held ev­ery Satur­day from 8-8.45am and is a fun, friendly way for your child to im­prove hand-eye co­or­di­na­tion and fine mo­tor skills. This class runs all year re­gard­less of school hol­i­days and re­quires no prior book­ing.

AC­TIV­ITY CAMP: The

PCYC will be run­ning its re­cre­ational sports ac­tiv­ity camp for chil­dren from Prep to 12 years dur­ing the Septem­ber school hol­i­days. Book­ings are re­quired. The camps are de­signed to give chil­dren an op­por­tu­nity to learn a range of sports, keep fit and have fun in a safe en­vi­ron­ment. The camps are run by qual­i­fied coaches and are fully su­per­vised with the op­tion of a full or half day avail­able from Mon­day to Thurs­day of both weeks (Septem­ber 18-21 and 25-28).

ROCKIN’ DOWN UN­DER THE CLOCK: The next Rock Un­der the Clock night will have an Aussie twist. The event will again fea­ture Nicky Steel as guest artist singing Aus­tralian mu­sic of the 1960s. The event will be held on Satur­day, Oc­to­ber 28 at 6.30pm in Sandgate Town Hall. Book­ings are es­sen­tial; visit www.try­book­ing.com/hect. For more in­for­ma­tion phone 0499 608 703.

FOR more in­for­ma­tion on any of these ac­tiv­i­ties con­tact the club on

3269 5358, visit our Face­book page or email sandgate pcyc@pcyc.org.au.

Zillmere PCYC

OLYMPIC WEIGHTLIFT­ING: Zillmere PCYC’s In­dige­nous Olympic Weightlift­ing Pro­gram run by our Sport and Recre­ation Of­fi­cer has of­fi­cially started. It runs ev­ery Mon­day and Wed­nes­day 3.30-5pm for ages 14-plus. If you are keen to trial the pro­gram con­tact Lo­gan on 0439 590 018 to book your spot. HEART FOUN­DA­TION WALK: Zillmere PCYC In­dige­nous Walk­ing Group meets at Shorn­cliffe Pier ev­ery Wed­nes­day at 10am. Con­tact Lo­gan on

0439 590 018 or lo­gan.poon@pcyc.org.au for more in­for­ma­tion.

GROUP STRENGTH TRAIN­ING FOR SE­NIORS: Learn to get the most from your gym time from your own per­sonal trainer. Im­prove your fit­ness, strength, car­dio and tone. Go at your own pace, look and feel great. Book­ings are es­sen­tial by con­tact­ing Brid­get on 0478 071 924.

RAF­FLE WIN­NER: Con­grat­u­la­tions to Michael Tot­ten­ham who has won a new bike. Money raised from the raf­fle will help pro­vide youth de­vel­op­ment and com­mu­nity en­gage­ment pro­grams within the com­mu­nity.

TO view our lat­est ac­tiv­i­ties timetable go to pcyc.org.au/Zillmere or find us on Face­book at zillmerep­cyc. For more in­for­ma­tion con­tact the club on 3633 0244 or zillmere@pcyc.org.au.

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