Hid­den sugar

BBC Good Food - - Health -

Adding lit­tle ex­tras such as sauces, spreads and dips can sharply in­crease the sugar con­tent of your meals – the sweet stuff can be hid­den in sup­pos­edly savoury picks. Find out how much sugar is in a ta­ble­spoon of these com­mon condi­ments…

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