Boost your veg MIDWEEK MEALS
Make the most of seasonal produce and go green – adding leafy vegetables and herbs to your meals makes them healthier and more delicious
MIDWEEK MEALS Go green with some delicious, quick and good-for-you dinners
Gnocchi with herb sauce
If you don’t like anchovies, or want to make this dish vegan, simply omit them from the sauce.
SERVES 2-3 PREP 5 mins COOK 5 mins EASY
1 tbsp capers
4 anchovies (optional)
1 garlic clove
1 lemon, juiced and zested
50g herbs (we used parsley, chives and basil)
4 tbsp olive oil
1 Blitz the capers, anchovies, garlic, lemon juice and herbs with 3 tbsp of the olive oil to make a sauce. Season and set aside.
2 Cook the gnocchi in salted water according to pack instructions, then drain. Heat the remaining oil in a non-stick frying pan over a high heat and add the gnocchi. Fry until crisp on the outside and warm all the way through, about 3 mins, remove from the pan and leave to drain on kitchen paper. Toss the gnocchi with the sauce, then divide between bowls, top with lemon zest and cracked black pepper to serve.
GOOD TO KNOW low cal
PER SERVING 347 kcals • fat 15g • saturates 2g • carbs 46g • sugars 1g • fibre 4g • protein 5g • salt 1.5g