Porridge with quick berry compote, figs & pistachios
SERVES 2 PREP 5 mins COOK 5 mins EASY V
150g porridge oats 100ml milk 120g frozen berries 1/2 orange, zested and juiced 1 fig, sliced 1 tbsp pistachios, toasted and chopped
1 Put the oats, milk and 450ml water in a pan with a pinch of salt. Cook for about 5 mins until thick and creamy. Meanwhile, microwave the berries, orange juice and zest for 2-3 mins.
2 Divide the porridge between bowls and top each with the berry compote, fig and pistachios.
GOOD TO KNOW healthy • fibre • vit c • 1 of 5-a-day PER SERVING 412 kcals • fat 10g • saturates 2g • carbs 62g • sugars 10g • fibre 9g • protein 13g • salt none