HEALTHY IN A FLASH

Even if you have a busy day ahead, you can still make time for nu­tri­tious meals. Try our three has­sle-free dishes, all on the table in 20 min­utes or less

BBC Good Food - - Inside - Recipes SO­PHIE GOD­WIN pho­to­graph ROB STREETER

Nu­tri­tious meals that are ready in no time

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