Hot or cold com­fort

Better Homes and Gardens (Australia) - - Health News -

Hand-crafted in Aus­tralia, th­ese bar­ley- and laven­der-filled Tonic Heat Pil­lows can be heated in the mi­crowave to re­lieve stress, and ease ten­sion, body aches, neck and back pain. Or they can be cooled in the fridge to help re­duce bruis­ing and swelling. They make a per­fect gift and are avail­able for $35 each from BHG Shop, go to bhgshop.com. au/cat­e­gories/more/bet­ter-you/prod­ucts

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