Funky bottles for water
4. GOOD QUALITY WATER BOTTLE
WE’VE all heard it all before and we keep saying it over and over.
We all need to be drinking more water.
And yeah, we know water’s a bit boring, but if you’ve got a favourite go-to water bottle, that just makes everything so much easier and you’re more likely to guzzle down the recommended number of litres.
Grab an insulated one – they come in a variety of brands and a heap of different colours, so just pick one that takes your fancy – it’ll keep your choice of drink cool for hours.
Or, if you just like your plain water bottles, freeze them. Then you can keep cool with the frozen bottle when it gets too hot and drink it when the water melts.
Drink lots of water.