Get a good night’s sleep
9. COOLING GEL PILLOWS
IF YOU want to get a good night’s sleep, this is a way to make sure you get it.
Get your hands on a cooling gel pillow.
While different brands vary in prices and quality, the general idea is the gel insert on the sleep surface of the pillow helps your head to stay cool while you sleep, while the memory foam aids in ergonomic sleeping positions, which results in a cool and comfortable night’s sleep.
It’s the perfect pillow for when you’re out in summer.
You can pick one up from places like Adairs, Kmart or Myer.