FLEX YOUR MUS­CLES

Business Traveller (Asia-Pacific) - - UPFRONT -

TRAV­ELLERS head­ing through Syd­ney Air­port can now tackle the aches and pains of air travel be­fore they board their flight fol­low­ing the open­ing of a new flex­ol­ogy cen­tre, Stretch Stu­dio, at the T1 in­ter­na­tional ter­mi­nal.

The cen­tre of­fers a range of per­son­alised ser­vices and treat­ments fo­cus­ing on pre­vent­ing stiff­ness and sore­ness from ex­tended time spent while seated on a flight. These in­clude gen­tle pres­sure on the limbs and hold­ing stretches in or­der to lengthen mus­cle fi­bres, in­crease blood cir­cu­la­tion and de­crease the risk of cramps and deep vein throm­bo­sis (DVT). Stretch Stu­dio even claims the en­dor­phins re­leased dur­ing pro­ce­dures can help re­duce pre-flight anx­i­ety. stretch­stu­dios.com.au

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