Use your noodles for a meal in a hurry
FOR a quick lunch or when you are in a hurry, this is a go-to recipe. Change up the vegetables to match whatever is in your fridge, or see the suggestions below. INGREDIENTS: 17g chicken-flavoured 2-minute noodles 3 cups mixed vegetables grated 2 eggs lightly beaten 1/2 cup light sour cream 1/2 cup ham (deli) chopped 1/2 cup light tasty cheese METHOD: Preheat oven to 180 degrees. Lightly spray a tray of 6x1-cup muffin pans with olive oil. Cook noodles as directed, reserving the flavour sachets. Drain then rinse under cold water. Place in a bowl. Add the reserved flavour sachets, grated vegetables, egg, light sour cream and ham. Spoon equal portions in muffin pans and top with cheese. Bake for 30-35 minutes or until set. Serve warm with vegetable sticks and tomato salsa. NOTE: Vegetables suggested include pumpkin, zucchini and carrot.