Dr Rob’s six tips for disas­ter re­cov­ery

Central and North Burnett Times - - READ -

1. A fast re­cov­ery is not nec­es­sar­ily a good re­cov­ery 2. As­sess your en­ergy lev­els 3. Iden­tify and fo­cus on the things you can con­trol 4. Ask your­self what am I not do­ing that I was do­ing be­fore the disas­ter 5. Main­tain your daily rou­tines or cre­ate new ones 6. Deal with small prob­lems be­fore they be­come large View a full ver­sion of the six tips on YouTube. Search Dr Rob’s six tips for disas­ter re­cov­ery.

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