Seniors ready to ROAR
THE WA Council of the Ageing (COTA) is launching its Living Longer Living Stronger training program in Cockburn.
COTA WA’s active ageing manager Phil Airey said ROAR Fitness, the new provider, was well-equipped, with a truly community-facing spirit.
The evidence-based progressive strength program, run in over 50 locations around the state, is designed for the over-50s.
City of Stirling Mayor Logan Howlett will launch the program at ROAR on Tuesday, October 24.
To RSVP contact COTA on 9472 0104.
Keeping fit: Elaine and Ken Ramsey.