Make yoga more fun

Cosmopolitan (Australia) - - This Month -

Just be­cause your at­ten­tion span short-cir­cuits af­ter one Sun Sa­lu­ta­tion doesn’t mean yoga is not for you. Try out these moves from CorePower Yoga in the US. Poses plus weights plus car­dio bursts equals all your fit­ness needs met in one ses­sion

FOR A GREATER CHAL­LENGE, STRAIGHTEN THIS KNEE WITH EACH CURL.

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