F L OATFIT

Cosmopolitan (Australia) - - Body -

WHAT I T MEANS

Work­outs in wa­ter aren’t just for grand­mas in f lo­ral swim­ming caps any­more. This in­volves high­in­ten­sity move­ment while balanc­ing on a f loat­ing ex­er­cise mat. It tar­gets sev­eral mus­cle groups and is said to burn 1255 kilo­joules in 30 min­utes. BLUFF I T ‘ Work­ing out on dry land just feels so ba­sic now that

I f loat­fit.’

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