30- day challenge: End a dry spell!
Your one- month plan to overcoming a drought - for good! - using fresh positions from our forthcoming book, Cosmo’s Sexy Sutra
Break the touch barrier. Physical f lirting sends a sexy signal that you’re in the mindset for action. During convos, touch his arm or his leg – or elsewhere! – for emphasis.
Add a new angle to oral.
Try 69, but lie on your sides. It’s way less strenuous t han on top of each other, but still gives you good access.
DAYS 3 AND 4:
Post- shower, send him a sexy selfie – just a glimpse of skin will give him a bigger jolt than his espresso. The next day, wear a pop of red. Research shows men are most attracted to women who wear rosy hues, and knowing his eyes are on you can be a major turnon.
S- E-X day! Get in a spooning position, but curl up into a
ball. He can wrap his arms around you and enter you from behind.
Write three sexy fantasies on three strips of paper, and have him do the same. Shake ’em up, and see how many you can do.
And on the seventh day… rest! You deserve it. Plus, eight or
more hours of uninterrupted sleep can lower your cortisol levels, says Dr Bohn, and boost your need for erotic fun.
DAYS 8 TO 10:
Dabble in dirty talk to rev up your brain for X- rated action. Then spring for the guac when dining out. The ancient Aztecs believed that avocados had major aphrodisiac qualities. One night at home, set a timer for 15 minutes and do nothing but make out.
DAYS 11 TO 13:
Encourage him to ditch the razor for a few days. Women looking to hook up go for guys with f iveo’clock shadows, according to a study. (Patience is worth it here!)
S- E-X day! Switch positions in missionary so you’re on top with your legs pressed together between his, and your arms holding you up. He can thrust deep inside you, and you’ll get clit clitstimulating stimulating benefits.
DAYS 15 TO 17:
Dab your lips with a minty menthol balm to give him cool, tingly oral. Kick things up a notch with foreplay in the backseat of your car. Then watch a racy video or sexy movie scene together.
Do a good deed for someone – and tell him about it. Altruism makes you hotter to sexual partners, says science.
DAY 19 TO 21:
Make him ache for you. Arouse his ‘almost area’ by giving him an erotic massage, focusing on his lower abs and inner thighs. At dinner, pass your knickers to him under the table. Suggest (or demand, if that’s more your style) that he taste you for dessert. He’ll totally want to indulge!
Add a dose of purple to your naughty space. Couples who have purple in their intimate space have sex on average three or more times a week, one survey found.
S- E-X day! Straddle your man reversecowgirl style, then extend your legs back towards his shoulders. Slide forward and back, holding his ankles for leverage.
Make a spicy meal together.
A study found that men who like to add hot sauce to their food are also risktakers in other areas of their life… that includes the bedroom.
S- E-X day! Stand up and lean against a wall, facing him. Lift up one leg and wrap it around his body while he enters you. The upward angle of your hips means he’ll tickle your Gspot.
DAYS 26 AND 27:
Guide his hands all over your body as he undresses you – relishing the moment gives your libidos a chance to heat up. Give yourself a gentle nip squeeze to ignite the same part of your brain that lights up during any clitoral touching.
S- E-X day! Fill up the tub halfway, and loll in his arms while he pumps upwards from behind. The water makes you weightless, so he can rock you all bath long.
DAY 29 AND 30:
Buy yourself a wig or a novelty set of lingerie!
Roleplaying can help you attempt kinky new bedroom moves you’d be too shy to try otherwise. And then give your sexy self a pat on the back. Dry spell = over!
STAY ON YOUR TOES THIS MONTH.
KEEP THINGS INTERESTING AT EVERY TURN.