Cycling Plus

BIB SHORTS AND JERSEY

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Firm saddles designed to maximise power and reduce saddle sores are at odds with comfort, especially over longer rides. Cue bib shorts: these skin-tight swathes of Spandex feature a chamois padded at the groin to absorb stress; straps to prevent them riding up in the tuck position and insulation for warmth. As for jerseys, look for a garment that’s comfortabl­e, warm but breathable. A fulllength zip offers the best ventilatio­n. Also look for ample pockets for storage. A packable showerproo­f jacket is a good idea too.

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