READER’S TIPS... FOR NEW CY­CLISTS

Cycling Plus - - BIKE FIT -

_the. moun­tain. goat_

“Get to grips with how to ef­fi­ciently use your gears!”

Sisi­ain

“Prac­tise clip­ping in and out [of ped­als] in a su­per­mar­ket car park after clos­ing on a Sun­day.”

Or­chardau­to­care

“En­joy it at your own pace, so many think it is about Strava seg­ments rather than get­ting out and en­joy­ing it.”

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