delicious - - HAND PICKED. -

• ZUC­CHINI can be juli­enned for Pa­leo ‘pasta’, grilled, or shaved into sal­ads, but this mini mar­row re­ally shines in baby form – stuff its flow­ers with cheese and fry un­til golden.

• LET­TUCE is far more than sim­ply salad: try it in soups, juices, sautees, or as a low-carb wrap or ed­i­ble cup.

• SALMON is rich in omega-3 fatty acids, so skip the fish oil cap­sules and treat your­self to salmon raw, smoked, sous vide or on the bar­bie.

• MAN­GOES are bril­liant in sweets, but they also add a pop of colour to savoury dishes. Whip up a mango salsa for fish tacos, or grill cheeks to serve with bar­be­cued meats.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.