FOOD

Diabetic Living - - News -

18 Ed’s healthy recipe Spaghetti squash with prawns – it’s wheat-free! 20 Hearty fare Win­ter just got voted ‘most de­li­cious’ 28 ‘Tis (al­most) the sea­son Mid-year mer­ri­ment. Eat up! 34 Easy peasy pud­dings Sweet and dandy desserts 42 Cook­ing for one Sin­gle serves that’ll fill you up

48 7 days, 7 din­ners A week’s worth of del­ish, easy meals 60 Grainy good­ness Yummy rea­sons to get out of bed 64 Food bites Eat bet­ter, shop bet­ter, live bet­ter 66 Menu plan­ner Your guide to weekly meals and snacks 68 Food that works for you All your recipe info

126 Su­per soups Liq­uid love from Dr Joanna McMil­lan 134 Recipe in­dex

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