Diabetic Living - - Your Kids -

A cup (250ml) of 100 per cent fruit juice con­tains on av­er­age six tea­spoons

of sugar while a 375ml can of soft drink has nine tea­spoons. Along with the bet­ter known bad health out­comes, too much sugar can dam­age

chil­dren’s de­vel­op­ing teeth so en­cour­age your kids to reach for wa­ter.

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