NUTRI­TION INFO

Diabetic Living - - Comfort Food -

PER SERVE (with sugar) 556kJ, protein 5g, to­tal fat 2.9g (sat. fat 1.2g), carbs 20g, fi­bre 3g, sodium 106mg

• Carb ex­changes 1½

• GI es­ti­mate low

PER SERVE (with sugar sub­sti­tute) 504kJ, protein 5g, to­tal fat 2.9g (sat. fat 1.2g), carbs 17g, fi­bre 3g, sodium 106mg

• Carb ex­change 1

• GI es­ti­mate low

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