MISO, MUSHROOM AND CHICKEN SOUP

Diabetic Living - - Single Serves -

PREPARATION TIME: 10 MINS COOK­ING TIME: 10 MINS SERVES 1 (AS A LIGHT MEAL)

1 tsp olive oil

125g but­ton mush­rooms,

thinly sliced

50g kale, in­ner core

re­moved, shred­ded

2cm piece gin­ger, peeled,

finely grated

1 gar­lic clove, crushed

1 tsp white miso paste

1/2 tsp salt-re­duced soy sauce

or gluten-free soy sauce 250ml (1 cup) boil­ing wa­ter 1/2 x 62.5g por­tion Chang’s Long Life Noo­dles or gluten-free noo­dles

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