COOK’S TIP

Diabetic Living - - Better Basics -

If you pre­fer a meat sauce, stir in one of the fol­low­ing: • 3 cups shred­ded cooked chicken breast

• 350g pre-cooked lean pork mince, tur­key mince or ex­tra-lean beef mince.

Meat sauce serves six with 350g dried pasta.

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