NUTRITION INFO

PER SERVE (with steamed vegetables) 1930kJ, protein 35g, total fat 27g (sat. fat 5g), carbs 14g, fibre 8g, sodium 258mg • Carb exchanges 1 • GI estimate medium • Gluten free • Lower carb PER SERVE

(with Wild rice salad) 2190kJ, protein 34g, total fat 27g (sat. fat 5g), carbs 32g, fibre 8g, sodium 276mg • Carb exchanges 2

• GI estimate low

• Gluten free