NU­TRI­TION INFO

Diabetic Living - - FOOD IN FOCUS -

PER SERVE (with steamed veg­eta­bles) 1930kJ, pro­tein 35g, to­tal fat 27g (sat. fat 5g), carbs 14g, fi­bre 8g, sodium 258mg • Carb ex­changes 1 • GI es­ti­mate medium • Gluten free • Lower carb PER SERVE

(with Wild rice salad) 2190kJ, pro­tein 34g, to­tal fat 27g (sat. fat 5g), carbs 32g, fi­bre 8g, sodium 276mg • Carb ex­changes 2

• GI es­ti­mate low

• Gluten free

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