HEALTHY EAT­ING MADE EASY

Diabetic Living - - COOK’S TIPS -

The Wilt­shire Eat Smart range is here to help make the cook­ing part of your day a lit­tle bit eas­ier. Each uten­sil is de­signed with multi-func­tion­al­ity and healthy por­tions in mind. Range high­lights in­clude the Veg­gie Scoop which dou­bles as a strainer and also holds ap­prox­i­mately 1 cup of veg­eta­bles. There are 10 cook­ing uten­sils to choose from. When mea­sur­ing foods con­tain­ing car­bo­hy­drates, re­mem­ber to con­sider your own in­di­vid­ual re­quire­ments to best man­age blood glu­cose lev­els. Avail­able in Wool­worths and Big W, $9 each.

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