All hail our fit­ness kween, Kayla Itsines.

Dolly - - Contents -

Kayla Itsines has more than 4.7 mil­lion fol­low­ers on In­sta­gram and we heart her hard be­cause she’s used her in­flu­ence to build the world’s big­gest, strong­est on­line girl gang. She’s all about sup­port­ing chicks and cel­e­brat­ing their achieve­ments. That’s our def­i­ni­tion of a girl boss!

Kayla says the best way you can look af­ter your body is to get in­volved in school sport, make the most of your PE classes and keep ac­tive. Keen to get fit but not sure where to start? Head to page 106 to read DOLLY’S guide to first-time fit­ness.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.