Time to try LINSEEDS
Seen this ingredient on the shelves and not sure what to do with it, or why you should even buy it? Linseeds, also known as flaxseeds, are packed wth fibre and are the richest plant source of omega-3s, which is great news for your hair, skin, nails and overall health. They also represent the
‘L’ in LSA (a nutritious mix of ground linseeds, sunflower seeds and almond meal). Available as whole seeds or as a finely ground meal, linseeds have a mild nutty flavour and are delicious mixed into loaves, sprinkled over cereals or added to smoothies.
Add a spoonful of ground linseeds to boost the goodness of your morning smoothie.