Join the Gym

Eastern Reporter - - News -

Keep­ing fit and ac­tive at one of the City’s gyms can bring with it many health ben­e­fits, in­clud­ing help­ing with weight man­age­ment, in­creas­ing stamina and fit­ness lev­els, main­tain­ing a healthy heart, and pro­mot­ing a sense of men­tal well­be­ing. Mem­ber­ship of one of the City’s gyms also pro­vides the abil­ity to ac­cess per­son­alised work­out pro­grams and a range of fun group fit­ness classes that in­clude aqua, cy­cling, box­ing, cir­cuit classes and yoga. To find out more about gym mem­ber­ship call the Bayswater Waves Aquatic Cen­tre on phone 9276 6538 or The RISE com­mu­nity fa­cil­ity in May­lands on 9208 2400.

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