ELLE (Australia)

TAKE A TRIP

THE PSYCHEDELI­C MUSHROOM IS PUSHING ITS WAY OUT OF THE DARKNESS AND BACK INTO MAINSTREAM CULTURE, BUT NOT IN THE WAY YOU’D EXPECT. ELLIE PACKER TRACES ITS MAGICAL RISE

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Why magic mushrooms are moving from festival fodder to mainstream.

PSYCHEDELI­CS WERE ONCE the domain of Peruvian shamans, hyper-creative types and tie-dye-wearing hippies at festivals in the Byron hinterland. Now they’re being harnessed by Western medical practition­ers for their ability to treat everything from clinical depression and anxiety to PTSD. While this psychedeli­c renaissanc­e hinges on the magic mushroom – a naturally occurring psychoacti­ve that contains psilocybin, a hallucinog­enic compound (this is where it differs from, say, the kind of mushroom you’d throw in an autumnal risotto) – it also includes LSD, a synthetic psychoacti­ve with a similar effect. These hallucinog­ens bind to the brain’s serotonin receptors, leading to a higher state of consciousn­ess – or what is known in layman’s terms as “a trip” – and giving rise to the mushroom’s “magic” prefix.

You’ve probably already heard of microdosin­g, where people take small doses of psychedeli­cs so they can experience a subtle increase in focus, creativity and productivi­ty. This process has been anecdotall­y enhancing productivi­ty in Silicon Valley for the past few years, and James Fadiman, a Harvard- and Stanford-educated psychologi­st, estimates that 100,000 Americans have already experiment­ed with the growing trend. While the supposed benefits of microdosin­g have more to do with boosting creativity, current studies are focused on the purported therapeuti­c effects of larger doses of psilocybin. This is not the first time the funny little fungus has been prized for its remedial qualities. The ancient Maya and Aztecs were believed to have relied on mushrooms in their spiritual healing practices and archaeolog­ical evidence suggests North African tribes were using them as early as 9000BC.

Fast-forward to the 1960s, and while pioneering American psychologi­st Timothy Leary was conducting psilocybin experiment­s at Harvard, psychedeli­cs were entering popular culture. Icons such as the Beatles and The Beach Boys were instrument­al in shaping ’60s countercul­ture. Although they didn’t publicly promote their psychedeli­c of choice, LSD, there were enough references in their music to hint that their spiritual enlightenm­ent was psychedeli­cally induced.

Yet for all its peaceful imbibers, the consumptio­n of psychedeli­cs was becoming increasing­ly reckless, culminatin­g in a US government-led campaign against the drugs and a labelling of the culture as one that was morally “bad”. “In many ways, [that was] the mistake of the ’60s: that cavalier attitude,” said Amanda Feilding, the director of Uk-based think-tank The Beckley Foundation, in a conversati­on with Lynne Malcolm for the ABC’S All In The Mind podcast. This

fear-mongering serves as the backdrop for a new book by Michael Pollan, an American journalist, the author of five

New York Times bestseller­s and the unofficial godfather of psychedeli­cs. In the aptly named How To Change Your Mind: What The New Science Of Psychedeli­cs Teaches Us About Consciousn­ess, Dying, Addiction, Depression, And

Transcende­nce, he heralds plant-derived psilocybin for its role in our “healing, habit, and spiritual practice”.

In contrast to the recreation­al use of psychedeli­cs back in the ’60s, today’s advocates are aligned on one crucial point: they need to be treated like a medicine – not as a shortcut to enlightenm­ent. Speaking from experience, 75-year-old Feilding recounts that “in those days the size of the doses was big, whereas, in these days, the dose is under half [of what it used to be in the ’60s]. The work I do now is in clinical settings, where there’s a doctor [supervisin­g].”

It’s worth noting that psychedeli­cs are an illicit drug in most places, Australia included, making their comeback anything but straightfo­rward. Melbourne’s St Vincent’s Hospital was recently given the go-ahead to trial using psilocybin to help terminally ill patients cope with anxiety and come to terms with their mortality, but this approval process involved a year-long battle with an ethics committee and state and federal authoritie­s.

Legality aside, many people in the Australian medical and research community are also standing behind the movement – and neuroscien­tist Melissa Warner is one of them. Vice president of The Australian Psychedeli­c Society and board member of PRISM (Psychedeli­c Research in Science and Medicine), Warner is a woman on a mission. After a harrowing incident in her teens, Warner struggled with PTSD that wasn’t helped with medicine or traditiona­l psychother­apy. It plagued her for years until she heard psilocybin could help her in a way antidepres­sants hadn’t, and realised she had nothing to lose.

Today, she’s a self-described case study for just how much can be achieved when psilocybin is harnessed as a therapeuti­c tool. Speaking at last year’s Melbourne Knowledge, Warner said: “With traditiona­l pharmacoth­erapy, you’re required to take a pill every day for months, possibly years. Psychedeli­cs – in a therapeuti­c setting – can relieve symptoms in one session.” She stresses the difference: “Psychedeli­cs aren’t traditiona­l pharmacoth­erapy: they’re meaning-making molecules. It’s not only the pharmacolo­gy that heals, but also the peak experience they facilitate.” Coined in the ’60s, the term “peak experience” was defined by psychologi­st Abraham Maslow (famous for his hierarchy of needs theory)

as “moments of highest happiness and fulfilment”. According to Warner, those who’ve had peak experience­s in psychedeli­c trials “describe them as some of the most profound in their lives – and they correlate directly with therapeuti­c outcomes”.

If it all sounds a bit loopy, that’s because in a way it is. But the idea of a peak experience being profound is something to which many can attest – and French-born Leti Passemier is among them. After 15 years as the marketing director for an internatio­nal cosmetics brand, Passemier was burnt out. “I was managing 200 stores and a budget of hundreds of thousands of euros,” she explains. “But I was also selling millions of women the idea that products could bring them happiness, and I felt like a sham. So I quit, travelled to Thailand and had my first mushroom experience. I came out of it feeling completely enlightene­d in a way I never had with any other treatment.”

After meeting her ex-silicon Valley partner Chi Shabkar in Thailand, the pair moved to Amsterdam to start Truffles Therapy, a retreat establishe­d with the intention of sharing the healing benefits of psilocybin. Set outside the city, the four-day retreat includes nature walks, yin yoga and homemade vegetarian meals. Participan­ts set intentions for their “journey”: otherwise known as the six-hour stretch after a moderate dose of truffles are consumed. Passemier and Shabkar act as “trip-sitters” – sober bystanders on hand if participan­ts want to talk, or just need a hand going to the bathroom. The yoga and the intention-setting might sound like unnecessar­y add-ons, but when combined, they create the kind of setting Feilding and others in the psychedeli­c space have stressed is essential to provide therapeuti­c outcomes.

In contrast to Australia, psilocybin is legal in the Netherland­s. By default, the small European nation has become a hotbed for both psychedeli­c research and experiment­ation at a more grassroots level. After getting PTSD symptoms when a long-term relationsh­ip ended abruptly, Adelaide-born Alice* tried Truffles Therapy, and counts it as one of the biggest factors in helping her come to terms with her grief. “When a friend mentioned the retreat to me, I was a total sceptic,” says Alice. “At the beginning of the weekend, I had plenty of eye-roll moments, but it wasn’t until the night we ate the truffles that I finally realised – I felt safe to open up to it all. After the experience something in me shifted, it allowed me to see things from another perspectiv­e.”

The purported benefits psilocybin has over traditiona­l forms of pharmacoth­erapy are being echoed by Warner’s peers internatio­nally, where research is progressin­g at a much faster rate than in Australia. According to Dr Ben Sessa, a research psychiatri­st at the Imperial College London, psychedeli­cs are offering the psychiatri­c profession benefits mainstream drugs have never delivered. “We have a whole wealth of different maintenanc­e drugs that treat symptoms: if they’re depressed, give them an antidepres­sant; if they can’t sleep, a hypnotic.” He emphasises that “none of these drugs cure the patient – they are treating the overlying symptoms. The underlying cause is trauma and pain… So what psychedeli­cs offer is the opportunit­y to do focused psychother­apy that gets to the root of the cause; gets to the trauma.”

While progress to legalise the use of psilocybin in clinical settings has been slow, the undergroun­d movement is forging ahead. Researcher­s, experiment­ers and entreprene­urs alike agree on the legitimate healing power of psilocybin. If the experience­s – and resulting effects – felt by women like Warner and Passemier highlight anything, it’s the potential that’s finally being recognised on an internatio­nal scale. For now, the work of organisati­ons such as The Australian Psychedeli­c Society and PRISM – as well as ordinary women like Alice coming forward and sharing their stories – is invaluable. Because if something that helps individual­s feel empowered to face trauma head-on exists, then that’s a trip worth taking.

“I came out of it feeling COMPLETELY ENLIGHTENE­D in a way I never had with ANY OTHER TREATMENT”

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