Eggs

Family Matters by HWK - - LETTER FROM THE EDITOR -

Chil­dren’s brains de­velop at a very sig­nif­i­cant rate, and cho­line plays an in­te­gral role in this, vi­tal for the cre­ation of mem­ory cells. Rich in cho­line, egg yolk al­most meets the daily needs of chil­dren up to eight years, as well as B1 and B3, which reg­u­late brain func­tion.

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