Check your er­gonomics

Family Matters by HWK - - LETTER FROM THE EDITOR -

Make sure when you’re sit­ting in your chair, your feet can touch the ground and your el­bows can rest eas­ily on your desk. Your eyes should be level with the top of your screen and your shoul­ders should be low and re­laxed. Sit up straight and re­sist slouch­ing.

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