Why should you jour­nal?

Girlfriend - - GF FEATURES -

There are many ben­e­fits to ex­er­cis­ing grat­i­tude often. You can gain clar­ity on things that you want more of in life, and some things that you may also be able to do with­out. Over time, you may find your­self feel­ing calmer, find­ing fo­cus, be­com­ing more self-aware and learn­ing heaps about your­self in the process – win­ning!

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