I am a great fan of alternative treatments and was intrigued to see what the world’s healthiest celebrities
also like. Elle Macpherson loves acupuncture, Jen Hawkins enjoys deep tissue massage and Olivia Newton-john is a fan of music therapy. Maybe some of these therapies could work for you – turn to page 118 for HOLISTIC THERAPIES THE STARS LOVE.
Medical innovations are set to revolutionise how we approach everything from mental health to diabetes. In WHAT’S ON THE HEALTH HORIZON?, page 50, we talk to several experts about some intriguing new developments. There’s nothing worse than getting sick when you travel. But if you take certain precautions, you will stay fighting fit on vacation. STAY WELL WHEN YOU TRAVEL, page 46, has the lowdown.
How in tune with your body are you? Take our quiz in WHAT’S YOUR BODY I.Q, page 28, and find out how to get a better understanding of what’s going on in your body.