ON­LINE FIT­NESS

Good Health (Australia) - - Fitness Now -

Whether you’re look­ing for the lat­est fit­ness gear or a new work­out video, the in­ter­net has lots to of­fer.

SHOP: Look­fit.com. au is an on­line store where you can com­pare the price of ac­tivewear, sup­ple­ments, per­sonal train­ers and gym mem­ber­ships. It’s an ef­fi­cient way to find the right prod­ucts and ser­vices for your bud­get.

TRAIN: TIFFXO.COM is an ex­er­cise and weight-loss pro­gram cre­ated by trainer Tiffiny Hall. The monthly $49 sub­scrip­tion in­cludes fun in­ter­val train­ing work­out videos that fo­cus on mar­tial arts, box­ing and self-de­fence tac­tics.

LEARN: Fitquest is a Youtube series that ex­plores new health and fit­ness trends. In each episode celebrity train­ers and ath­letes share ad­vice on how to make the work­outs ben­e­fit you. Go to face­book.com/ Fitquest1 to watch.

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