Body composition scales
There is a lot of information your basic set of bathroom scales don’t tell you. Body composition scales use technology to measure your weight, fat, water and BMI. With this information you can figure out how your body is responding to diet and exercise and get a more complete picture of your health.
Soehnle’s Body Control Easy Use BMI scale, $69.95, measure all the basics and display your results in an easy-to-understand format.
Sync the ihealth Core Smart Scale, $169.95, with the ihealth Myvitals app to determine how much lean muscle and visceral fat you have.
Fitbit’s Aria Wi-fi Smart Scale, $179.95, syncs wirelessly to your Fitbit,
computer and smartphone. You can set goals and chart your progress visually.
Together with the free Garmin Connect Mobile app, the Garmin Index Smart Scale, $199, provides in-depth detail about your progress.
The Tanita BC-582 Innerscan Body Composition Monitor, $259, is designed for women. It tracks how hormonal fluctuations are affecting your weight.