15 health-boosting ‘foodie’ tweaks
It’s easy to make your favourite dishes even healthier, discovers Karen Fittall.
➜ “I use smoked paprika and cumin together whenever I’m cooking a vegetarian meal, as they add a huge amount of flavour and make everything taste delicious.” – Callum Hann, co-author of Quick. Easy. Healthy
➜ “My favourite flavour combo is pairing healthy fats with acidic foods – so seafood and lemon juice, and avocado and lime juice. It’s a classic combo that just works.” – Themis Chryssidis