WASH THE CAR = 699kj

Good Health (Australia) - - Fit For Life -

Ditch the drive-through car wash and you’ll be re­warded for your ef­fort. Hos­ing, scrub­bing and pol­ish­ing your car by hand burns more kilo­joules than play­ing a game of vol­ley­ball for the same amount of time. In­clude car main­te­nance and you’ll in­crease your en­ergy ex­pen­di­ture by 180kj.

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