Your mini at-home workout
If you’re excited about the onset of lovely warm weather but less keen on the idea of baring all in your summer fashion then you might be in the market for some quick ways to shape up. Well the good news is that you don’t need to have a gym membership, any fancy equipment or even lots of free time to be able to tone and tighten the different parts of your body. These high-speed at-home routines will take just 10 minutes out of your day and don’t require anything more than a chair, a wall, a broomstick and a can-do attitude! Aim to do them three or four times a week and you’ll soon see and feel the results.