How to break up with your phone
THEY’RE PART OF OUR LIVES, BUT IS YOUR PHONE TAKING OVER YOURS? HERE’S HOW TO END THE CONNECTION
Picked up your phone just to check it only to emerge an hour and a half later? Or have you found your catch-ups with friends involve more screen time than conversation? You’re not alone. A report by Huawei found that the average Australian spends 2.5 hours a day on their phones, and two out of five say damaging their phone would be more upsetting than being cancelled on by friends. Need to get your habits under control? Here are some tips from Catherine Price, author of How to Break Up With Your Phone.