Getting help and giving support
Need help? Here’s how to get connected
» On call
If you or someone you know is in crisis, call Lifeline Australia on 13 11 14.
» Studying up
For more information about anxiety and depression, see Beyond Blue (beyondblue. org.au), or Youth Beyond Blue (youthbeyondblue.com), or call them on 1300 22 4636.
» Reaching out
If you’re worried about a young person who is struggling, but aren’t sure how to broach the subject, try the Beyond Blue Check-in app. The free app gives detailed tips on what to say, lets you enter information about how the conversation went, then gives steps of what to do next. Find the app on youthbeyondlue.com, or from the Apple Store or Google Play.
» Bright stars
For more information on Megan Street and Nicole Gibson, see nicolegibson. com.au and meganstreet.com