PROVEN REMEDY OR OLD WIVES’ TALE?
Some people swear by the healing effects of chicken soup when they’re unwell, but is there any truth to it? Yes, in fact, several studies suggest that chicken soup really may make you feel better because it has a mild anti-inflammatory effect, which helps to reduce many of the symptoms. Chicken is also a rich source of vitamin B6, which supports immune system response. Throwing in a few vegetables adds to the inflammation-calming effect.