Rose quartz crystal
Known as the stone of love, rose quartz is thought to help balance the emotions, heal heartache, attract love into our lives and foster self-compassion. “It’s used to balance the heart chakra, so by wearing rose quartz
(or having it close to you) it will encourage feelings of unconditional love, unity, warmth, compassion and forgiveness,” explains Rigel. She suggests wearing rose quartz crystal jewellery, keeping a crystal under your pillow or placing one on your desk.