Cool wa­ter

Good Health (Australia) - - Be Nourished -

One smart way to get more liq­uid in your sys­tem is to make drink­ing it seem a lit­tle bit lux­u­ri­ous. Treat your­self to a beau­ti­ful carafe and glass and keep it by your bed so that you’ll be more mo­ti­vated to drink. When you’re out and about, keep a ther­mos handy. Ther­mos In­su­lated Hy­dra­tion Bot­tles keep your wa­ter cool for up to 20 hours and have a hy­gienic flip lid so they’re per­fect when you’re on the go.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.