Healthy de­ci­sions when eat­ing out

WANT TO JUG­GLE A HEALTHY DIET WITH YOUR SO­CIAL LIFE? MONIQUE MCKEN­ZIE DISHES UP SOME SIM­PLE STRATE­GIES

Good Health (Australia) - - Content -

Ameal out is one of the great plea­sures in life but it can be a dan­ger zone when we’re try­ing to lose weight or stick to a healthy eat­ing plan. In­stead of for­sak­ing the chance for a catch up with friends or the joy of hav­ing some­one else do the cook­ing, just keep in mind these help­ful tips as you’re pe­rus­ing the menu.

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