GQ’S DE­FIN­I­TIVE CA­REER GUIDE ON HOW TO BE THE KING OF THE OF­FICE.

FROM CA­REER GUIDANCE AND THE LAT­EST ACRONYMS, TO CLOCK­ING OFF ON TIME AND MUST-HAVE KIT – WE SORT THE BUSI­NESS YEAR AHEAD.

GQ (Australia) - - INSIDE - WORDS STEPHEN CORBY

To Sit Or Not To Sit?

That’s not ac­tu­ally the ques­tion, be­cause all you need know in this time of stand­ing desks is to prac­tise the need to move. While re­searchers (and hip­sters) have cham­pi­oned up­right desks, we’re plead­ing you do away with them. Rea­son? Stand­ing all day is of­ten no bet­ter than sit­ting for long pe­ri­ods. It’s all to do with your pos­ture and be­ing seden­tary (then there’s the no­tion of blood-flow and can­kles – not cool in a sum­mer with­out socks). So, our ad­vice: start off 2016 with a thor­ough yoga and Pi­lates rou­tine.

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